Organic Lavender (Lavandula Angustifolia) - It is considered the must-have oil to have on hand at all times. Lavender oil has anti-inflammatory and anti-bacterial properties, and acts as an astringent skin burns as its antiseptic properties help to speed the healing process.
-Rub into soles of feet, temples and back of neck to promote feelings of relaxation and prepare for a restful nights sleep
-Add 2-3 drops into your moisturiser
-Add 2-3 drops in diffuser
-Add 3-4 drops to bath water
-Add 2-3 drops to pillows & bedding at bed time.